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Protect Yourself from RSV – Book Your Vaccine Today!

Protect Yourself from RSV – Book Your Vaccine Today! The NHS is urging more than 1.3 million people to get a potentially life-saving RSV vaccine. RSV is a common respiratory illness, but for some people, it can be extremely serious and even life-threatening. Are you eligible? You can get the RSV vaccine if you are: … Continued

Take Care of Your Heart

Take Care of Your Heart: It’s the Only One You Have! February is Heart Month, a time to focus on keeping our hearts healthy. Heart disease is one of the biggest health problems in the UK, but the good news is that many cases can be prevented. Small changes in daily life can make a … Continued

Time to Talk Day: A Conversation Could Change a Life  

Time to Talk Day: A Conversation Could Change a Life   Talking about mental health can feel difficult, but it doesn’t have to be.  Time to Talk Day – on February 6th – encourages open conversations about mental health. It’s a chance to break the stigma, help each other, and show that nobody has to struggle … Continued

Don’t carry the worry of cancer with you

Don’t carry the worry of cancer with you When it comes to your health, it’s always better to be safe than sorry. If something doesn’t feel right in your body, it’s important to speak to your GP. Finding cancer early means it’s often easier to treat – and it could save your life. Know the … Continued

Make 2025 Your Healthiest Year with the NHS App

Make 2025 Your Healthiest Year with the NHS App This New Year, make your health a priority! The NHS App is a simple, free tool that can help you stay on top of your health. It’s easy to use and available on your phone or tablet. How Can the NHS App Help You? With the … Continued

Make 2025 the Year You Quit Smoking

Make 2025 the Year You Quit Smoking A new year is a fresh start. If you smoke, it’s the perfect time to quit. Smoking harms your health and costs a lot of money. Every year, it causes 80,000 deaths in the UK. Most smokers want to quit, but many don’t know where to start. Trying … Continued

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