Learning disabilities are more common than you might think. While over 2% of the population may not sound a lot, it amounts to 1.5 million people. That’s one in every fifty of us. According to figures from the learning disability charity Mencap, 353,000 children in the UK have learning disabilities and 870,000 people of working … Continued
Hay fever: How to ease your symptoms or get help For most of us, the longer, lighter evenings and warmer weather usually are welcome changes as Spring turns into Summer. But for up to 1 in 4 of us, it brings the added complication of dealing with hay fever. While there is no cure for … Continued
Counselling and talking therapy Many people will face challenges throughout their lives. Some of these can be very hard to overcome alone or seem impossible. Counselling can help explore a problem and better understand how it impacts the self. Many people often store up negative emotions, affecting relationships with others and causing anger or resentment. … Continued
How Social Prescribing helps people at risk of frailty One of the stated aims of Primary Care Networks, when the NHS introduced them in 2019, was a focus on preventative health care. By intervening before someone becomes unwell or their health problems increase, we can keep our population healthier for longer. This proactive approach benefits … Continued
All about NHS Health Checks NHS Health Checks are a free, regular check-up of your overall health. Think of it as an MOT for your body. They aim to keep you running smoothly and reduce the chances of problems developing further down the road. Health checks are for people who are generally healthy and well. … Continued
Frequently Asked Questions about Primary Care Networks Here are some straightforward answers to some of the most common questions about Primary Care Networks. What does PCN stand for? A PCN is a Primary Care Network. Why do I need to know about PCNs? There are two main reasons to tell patients about our … Continued
Lose weight and feel healthier with a free, 12-week personalised plan Oviva Tier 2 Weight Management is a free service to help people in Newcastle lose weight and build healthy habits through specialist support over 12 weeks. Now it is even easier to start making a change. Anyone aged 18 or over in Newcastle … Continued
Children’s Mental Health Week, 7th to 13th February 2022 This week is the annual Children’s Mental Health Week in the UK. Since 2015, the UK children’s mental health charity, Place2Be, has run an annual awareness week to shine a light on the importance of looking after our mental wellbeing from an early age. This year’s … Continued
What is Dry January about? It is a month-long challenge to go without alcohol for the 31 days of January. The charity Alcohol Change UK have been running Dry January since 2012. The aim is not to get people to give up drinking altogether but to see the benefits you can get from a break … Continued
Struggling with your New Year’s Resolutions? ‘New Year, New You’ is a common refrain we often hear at the end of the festive season and into January. It chimes with the idea of New Year’s resolutions – often to get fit, lose weight or otherwise reverse the excesses of Christmas – as well as … Continued
