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A smoke-free life starts with a smoke-free day

A smoke-free life starts with a smoke-free day No Smoking Day is on Wednesday 11th March. If you have been thinking about quitting, this is your moment to take action. A smoke-free life starts with a smoke-free day. Make 11 March your quit day. With the right support, you are up to three times more likely to … Continued

It’s Never Too Late to Quit Smoking

It’s Never Too Late to Quit Smoking Today is the 40th anniversary of No Smoking Day. It’s a time for us to unite and offer encouragement and support to those on their quitting journey. When the first No Smoking Day was held in 1984, around 1 in 3 adults smoked. That number has been falling … Continued

Make No Smoking Day 2023 the day you quit for good

Make No Smoking Day 2023 the day you quit for good The message on No Smoking Day 20233 is this: today is the day to give up smoking for good. While quitting can feel stressful in the short term, research shows that once you’re past the withdrawal stage, your mental health also improves. Today is … Continued